
Four weeks to update the Bodyguard response that keeps getting in your way - so you can stop fighting yourself and act on the ambitions it’s kept out of reach.
Four weekly live group sessions with Enda. Ten places. $997.
Before the first session, you complete a onboarding questionnaire.
It gives us a clear picture of what's happening now, what you want to change and what you want to get from the work.
Four 90-minute group sessions, live with me, one a week. Ten people, max.
I guide you into a calm, focused state and help your subconscious update the old orders your inner Bodyguard is still following.
You stay awake, aware, and in full control. You might notice images, ideas, feelings, heat, pressure or movement. You might notice very little. Both are normal.
The method is content-free, so everyone will interpret it in their own unique way. I don't need your story, where it started or what happened.
You don't need to speak on the call, but there will be opportunities to share your experiences with others, if you feel like it.
After sessions one, two and three.
A simple check-in to help you notice what’s changing in real life - in the decisions you make, how you respond, and what no longer feels as difficult.
At the end, we compare where you are with where you started.
What changed. What no longer has the same grip. What now feels easier, lighter or more available.
You leave with a clear picture of what happened and what comes next.
You also leave knowing which B-MÓR audios, tools and self-led programmes are relevant to you if something different comes up later.
The idea is to give you tools to deal with future issues yourself, rather than making you dependent on us.
You don't need someone to explain your life back to you
You need to remove what keeps pulling you away from what you really want
You've done therapy, coaching, mindset work, but a self-sabotaging pattern still shows up
You've been managing it for years, and that's become its own job.
You're looking for business strategy, productivity frameworks, motivation, or accountability
You want to spend more time analysing the pattern
You're in acute crisis and need clinical support first
The problem is an external constraint you can’t control
Before we begin, we capture where you are now.
During the four weeks, the reflections help us track what is changing in real life.
At the end, we compare where you started with where you finish.
If you attend all four sessions, complete the reflections, and there is no clear
evidence of meaningful change, email me.
I’ll refund you.
Join the waitlist. Add two or three sentences about what keeps happening. You don't need to name it or explain it properly.
I'll tell you whether this fits, whether the private work fits better, or whether I'm the right person for you.
Supporting Audios
Specific audios selected for you and introduced when relevant.
Deep Sleep Reset
Designed to help your system switch off properly at night.
Stress Reset
For working with pressure before it becomes stress.
Programme Audios
Covering the core themes of the programme, which you can use on future topics.
Your final review looks at what has changed and how things are different from where you started.
You also leave knowing which B-MÓR audios, tools and self-led programmes to use, if something different comes up later.
I don’t need your story, where it started or what happened.
I guide the process, and your subconscious makes the changes without me deciding what those changes should be.
Only the three short reflections after sessions one, two and three. They are there to help you notice what is changing in normal life, not to give you more work to do.
You need to be able to commit to the full process before we begin. It’s fine to continue with coaching, therapy or another intervention you are already participating in, but don’t start anything new during the four weeks that makes it harder to tell what is changing.
How it sounds sensible
It sounds like high standards.
"It's not ready yet."
"One more pass."
What it costs you
The work takes far more time and energy than it should, while opportunities pass you by.
How it sounds sensible
It sounds like humility, caution and knowing your place.
"I should be more realistic."
"If I don't put my head above the parapet, I can't get hurt."
What it costs you
You watch other people take the space, recognition and opportunities you could've had.
How it sounds sensible
It sounds like protecting the relationship and being the reasonable one.
"I just want to be helpful."
"I don't want to rock the boat."
What it costs you
What you really wanted gets dropped, and the person you did it for never even knew.
How it sounds sensible
It sounds like doing your due diligence.
"I need more information first."
"Now isn't the right time."
What it costs you
What you're avoiding would take an afternoon, but the knock-on effects have cost you years.
How it sounds sensible
It sounds like trusting your gut.
"Something was off about it."
"It wasn't for me anyway."
What it costs you
You lose the progress, opportunity or relationship you worked for - knowing you were the one who blew it up.
How it sounds sensible
It sounds like self-awareness and maintaining high standards.
"Could be better."
"I'm just being honest."
What it costs you
You lose self-trust. What you want gets buried under everything that might be wrong with it.
Stop Getting In Your Own Way